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ISSB Physical Preparation
About Course
Our Physical Preparation Course is tailored to help candidates build the strength, endurance, and fitness required to excel in the ISSB physical tasks. This course provides specialized training routines, fitness assessments, and counseling to ensure you’re physically prepared for the rigorous ISSB selection process. From obstacle courses to stamina-building exercises, we equip you with the tools to meet and exceed the physical standards expected at ISSB.
This course also benefits individuals seeking to improve their general fitness and physical development, helping you lead a healthier, more active lifestyle.
Course Content
Endurance Training for ISSB Tasks
Strength Building & Muscle Conditioning
Flexibility & Agility Training
Obstacle Course Training
Team-Based Physical Activities
Physical Fitness Assessment
Nutrition & Hydration for Optimal Performance
Mental Resilience for Physical Challenges
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